Markandeya Puranam

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THEN the possessor of the six Bhagas, (Brahma) made the son of Swarochi, Dyutiman by name, Manu, the lord of creatures. Hear (all about) his Manwantara. (1) Those that were the gods in that, and those that were their sons, and those that were kings, Oh Kraustuki, I am

relating all these, hear. (2) O thou twice-born one, the gods in that Manwantara of Swarochisa, were Paravat and likewise Tushita, and the Indra, was called Vipaschita. (3) In that Urja, Stamva, Prana, Dattoli, Rishabha, Nishchara, and Aurvaviran these became the seven Rishis. (4) Chaitra and Kimpurusha etc., were the seven sons of these high-souled ones; they were of great energy, and the rulers of the earth. (5) As long as his Manwantara lasted so long their descendents enjoyed this earth; then was the second Manwantara. (6) Men, hearing with faith and reverence of the age of Swarochisha, are liberated from all sins.